Mineral crystals in heart cockles’ shells protect symbiotic algae from ultraviolet rays and could lead to innovations in internet infrastructure.

These delicious veggie side dishes, like sweet potatoes with marshmallows and green beans amandine, perfectly complement your ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Spread the loveMaintaining gut health is crucial for overall well-being, and incorporating certain vegetables into your diet ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Related: 8 Things Dietitians Eat When They're Constipated While there is no “best” time of day to poop ... by supplying them with food known as prebiotics. As the microbes in your gut ferment the ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

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