Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

For example, apples contain pectin, a fiber that acts as a prebiotic that can aid colon function and digestion ... "Just because something says 100% fruit … oftentimes that’s not the best choice," ...