Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ... they perform very different roles in the gut. Prebiotic foods contain resistant starch (RS), ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

As such, 2025 will be a year of consumers embracing the “new human nature.” It will come to life through flavor profiles and ...

Dry dog food has to be heated to extend its shelf life and consequently contains glycotoxins. Advanced glycation products (AGEs) have been found to be associated with age-related and chronic ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Junk food, dehydration, and fear of using the toilet at school ... Homemade curds, considered one of the best prebiotics, ...