But amid the noise, there are some great products and nutrients out there that can help us to feel our best – many of which ...

When did carbohydrates become the enemy? By Vicky Chandler Carbs provide energy and are packed with essential vitamins, ...

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.