Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

People who are lactose intolerant or allergic to milk can benefit from dairy-free yogurt or probiotic supplements ... Prebiotic and Probiotic Supplementation on Lactase Deficiency and Lactose ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and support the body’s own processes of repair. But with so many options available, finding the best collagen ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

We’ll do the heavy lifting. You press play. By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox.

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.