Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Health and wellness company achieves 44.4% sales growth, 277% increase in new enrollments, and delivers 11.4 million ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Everything inside this box is worth it too!

This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here.It's 2026, so most people are shifting towards healthy living.The chicken and broccoli. The ...

(photo credit: Deathshow/shutterstock.com) ...

Learn how to distinguish pregnancy bloating from your baby bump with expert guidance. Updated February 2026 with medical insights, timeline comparisons, and relief strategies.

Imagine your stomach is like a busy city, full of life and activity. This city has trillions of tiny residents called microorganisms. These include bacteria, viruses, and other small living things ...

Major market opportunities are driven by rising health consciousness, demand for personalized preventive healthcare, and ...

Aside from medicine and rest, these 16 foods are full of vitamins and minerals that help reduce your cold and flu symptoms ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.