Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

Best whey-protein ... with regular gym memberships. “Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

In other beverage news, XXI Martinis is shaking up the holiday season with its limited Chocolate Peppermint beverage.

The new Silk drink is designed for children, offering nutrients along with a kid-friendly flavor. Danone North America, the ...

Shop the best gifts for teen boys now. From the hottest new gadget to timeless wardrobe staples, these presents are sure to ...

If you don't eat many animal-based protein sources, protein powder can help you reach that target, and there are multiple brands and flavours to choose from. To help you find the best-suited ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

Individuals who have difficulty consuming ample protein from their food can find protein supplements helpful to boost their protein consumption. When it comes to choosing the best protein ...