There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Their best-selling product online is Dream. It contains chamomile, Gaba and magnesium. Tru claims that combination is the ...

Election Day, Halloweekend, Daylight Savings, heaps of homework and more. Despite the stress of the new month, I can always ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

We've put together this list and we want you to check it out. We look forward to your comments to see if we really picked the ...

Sometimes, working out or losing a lot of liquid can cause an electrolyte imbalance, which is why sports drinks, which have ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Here’s how it works. The best sports watches are a great way to keep track of your progress, whether you're training at home, the gym or in the great outdoors. They come with built-in GPS and ...

The nutritionist writes, “This time, we're diving into a no-sugar, gluten-free muesli recipe packed with nature's best seeds and grains. If you're not a fan of eating seeds on their own ...

The best sports-touring motorbike tyres have evolved almost magical abilities. They have reserves of dry grip you’ll never use on the road, warm up in a flash, and load you with confidence in ...