While stone ground grits are tasty with just a pat of butter, using them for shrimp and grits turns the dry ingredient into a satisfying meal. The best part? We tapped a Southern superstar chef Carla ...

I start with coarse-ground grits. I prefer local white or speckled stone-ground grits but as long ... of the dish as they cook in the grits. Best of all, the shrimp do not get overcooked which ...

These ingredients can increase the calorie and fat content of grits. You may opt for vegetables, fruits, unsaturated fats, and lean proteins instead. 1. Helps Boost Fiber Intake Stone-ground and ...