If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

According to the US National Institutes of Health, for adults, the general recommendation is 1000 mg per day, increasing to 1200 mg for women over 50 and men ... supplements in the market. This is the ...

Stretching is recommended to help with many aches and pains, but it can become more difficult with age. This handy tool makes ...

In the modern world, male enhancement products are gaining significant attention as men seek to improve their sexual health, ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

18-year-old Czech player Nikola Bartunkova has accepted a six-month suspension after testing positive for a banned substance ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...

In today’s fast-paced world, maintaining sexual health and performance is critical to overall well-being. Many men struggle ...