Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

From mountain classics to jungle odysseys, here’s our round-up of some of the best, toughest and most enjoyable ultras on the planet ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Even after living in northern Arizona for 15 years, this landscape never gets old to me. Here's my advice on when to visit to ...

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...

This remote mountain town has had its ups and downs. In recent years famous races put it on the map, but some knew of its ...

and suit the surface you’re running on—whether that’s road, trail, or track. If you're in a hurry, check out our quick picks. But if you have time, dive into our in-depth guide to the best ...

Yorkshire’s newest festive spectacular, Northern Lights launches in November and will offer families a Christmas experience ...

Lightwaves Salford - presented by Quays Culture - is a trail of 14 'spectacular' art installations, inspiring visitors to ...

More: Highlighting the area's best on the East District Football team Offensive Player of the Year: Max Lyall, Dresden Tri-Valley Defensive Player of the Year: Brody Saccoccia, Steubvenville Coach of ...

Five years ago, Nick Fowler says that just walking a mile left him winded, but over the weekend, the Oklahoman set a new ...