Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

This remote mountain town has had its ups and downs. In recent years famous races put it on the map, but some knew of its ...

Even after living in northern Arizona for 15 years, this landscape never gets old to me. Here's my advice on when to visit to ...

Want to discover Maryland’s best-kept hiking secrets? Bet you didn’t know the state had so many peaceful hiking spots hidden beyond the well-trodden paths and ...

If you’re itching to get outside but want to avoid the crowds, these hidden hiking trails in Pennsylvania are calling your name. Think quiet forest paths, ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Lackawanna Trail players have spent the last year preparing for a return to the state playoffs, but nothing is guaranteed; it ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Returning to the trail, with its soothing chorus of crickets ... We’ll help you find the best places to hike, bike and run, as well as the perfect silent spots for meditation and yoga. Deborah Vankin ...

From mountain classics to jungle odysseys, here’s our round-up of some of the best, toughest and most enjoyable ultras on the planet ...

The WIAA boys volleyball state tournament gets underway Wednesday at the Resch Center in Ashwaubenon. Quarterfinals are set for 4 p.m. and 7 p.m. Wednesday, with semifinals Thursday and the ...

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...