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All of these products feature only eight ingredients and are a good source of iron and vitamin B12. Unlike their animal counterparts ... By incorporating entire ingredients rather than extracting just ...

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Vitamin B12 can boost your mood, and energy and promote overall well-being. So, check out this list of the best vitamin B12 supplements. Vitamin B12, also known as cobalamin, is a water-soluble ...

Discuss the best dosage levels for you with your health care professional. Plant-based foods don’t usually contain vitamin B12, which is a serious concern for people on a vegetarian or vegan diet.