Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...
“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...
Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
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