Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Here’s a recap of what we covered: The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, ...

Whether you want to support your immune system ahead of cold and flu season, are worried about your bone health or simply ...