New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it comes to quality and absorption whether for the enhancement of the immune ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

consumer reviews and even taste. Before we continue, if you’re deficient in essential energy vitamins, consider adding supplements to fill those nutritional gaps. What are the best vitamins for ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... Vitamin D Reduces a Child's Risk of Asthma Nov. 9, 2023 — A review of 15 years' worth of data found that vitamin D supplementation during ...