Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
But it’s not clear what those levels should be or what the best way is to achieve ... recommends that everyone with psoriasis take a daily 600 milligram vitamin D supplement.
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...
The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...