Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

These results suggest that upping vitamin D levels would benefit people with psoriasis. But it’s not clear what those levels should be or what the best ... Dietary Supplements, D3 might raise ...

Suitable for anyone aged 12 and over, the two-a-day, berry-flavoured gummies are best taken in the morning for optimal ...

This article aims to help you find the best Android phone that meets your specific needs in 2024. We have compiled a comprehensive list of Android phones catering to every type of requirement ...

But some supplements in your bathroom cabinet may help to stop the problem from happening in the first place. Dr Donald Grant, Bristol-based GP and Senior Clinical Advisor at The Independent ...

That's kind of how vitamins E and C work together. They support each other to help repair your skin. “Vitamin E works best in conjunction with vitamin C because vitamin C helps to regenerate ...

One expert has highlighted certain vitamins and minerals that can bolster our defences against these unwanted illnesses. According to Dr Dave Nichols, NHS GP and resident doctor at MyHealthChecked ...

Leg cramps, sometimes called charley horses, are sudden, involuntary muscle contractions that cause intense shooting pain that lasts seconds to minutes. Many factors contribute to leg cramps, so it ...

Hyaluronic acid, vitamin E, and niacinamide are the good ... We took note of Dr. Rodney’s suggestions, consulted her on best practices, and scoured top-rated reviews to find the seven best ...

we’ve rounded up the best magnesium supplements to take, according to experts. Read on for the pick of the best in powder and capsule form as well as when to take them and in what doses.