If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Treat mom and dad to a thoughtful and useful present this holiday season — our top gifts for parents start at $18.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Sweet to savory, these are the best carrot recipes ... Kale is also a great source of B vitamins, which are believed to ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...