If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

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Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

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If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best vitamins for your money, as well as ...

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If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement. By Fiona Callingham, Health Reporter specialising in medical studies ...

(What made them crafty? They smuggled the remains to Italy in barrels of pork fat.) Crafted from many different styles of architecture, today the basilica's opulence shines from nearly every ...

a mineral many American diets lack. Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It’s rich in antioxidant vitamin E.

we’ve rounded up the best magnesium supplements to take, according to experts. Read on for the pick of the best in powder and capsule form as well as when to take them and in what doses.