Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

With certain foods, you can really "heat up" a cold and alleviate the annoying symptoms - such as a cold and cough. Here we ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have ...