If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things ... to take 3 capsules a day with a meal and 8oz of water. For optimal results, take consistently ...

Best Soluble Fiber Supplements for Diabetics We understand that managing ... The powder mixes easily with water and has a pleasant orange flavor, making it easy to take on a daily basis.

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

Many recipes call for eggs, but not everyone can or wants to use them. Whether... The post The Best Egg Substitute Options ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Staying hydrated is important, especially for someone with diabetes, as dehydration can potentially lead to an increase in blood sugar levels, warns Dr. Cooper. This chic water bottle can help ...