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Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

With 10000mcg of biotin derived from Sesbania Grandiflora, this biotin supplement from Vlado's Himalayan Organics promotes thicker hair, stronger nails, and improved skin texture.

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Dr Carrie Ruxton, from the Health and Food Supplements Information Service (HSIS), said: “What we eat really can influence the health of our skin and hair, so it’s worth getting your diet in order ...