Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Biotin plays a major role in pregnancy as well as other bodily functions. Biotin supplements are taken when there is a biotin deficiency in the body. While most people get their dose of biotin from ...

Moringa is a superfood with many vitamins and nutrients. It can promote hair growth and make hair healthy. Moringa has biotin ...

As men get older, it is very common for them to lose hair, potentially 50 to 100 hairs per day. Whilst some men embrace their ...

More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

Julian Hearn, the founder of plant-based meal replacement company, Huel, comes from humble beginnings. He left school aged 16 ...

What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...