Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top ...

What Exactly is Biotin, Anyway? Let’s get technical for a sec: Biotin is a water-soluble B-vitamin, specifically B7.

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Ahead, medical experts weigh in on whether there’s any truth behind this thinking. Biotin, a water-soluble B vitamin otherwise known as B7, plays an essential role in converting the food we eat into ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Discover which nutrients make the biggest impact on healthy hair, skin, and nails, and choose among our selected products.

You shouldn’t take biotin if you take vitamin B5 supplements. When taken together, they can reduce the effectiveness of one another. Pros: These fatty acids help fight inflammation, and these ...

Finasteride (generic Propecia®) is a prescription medication that can stop hair loss in its tracks and help with new hair ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Nov. 18, 2024 — A randomized, phase 2 clinical trial shows that adding high-dose, intravenous (IV) vitamin C to chemotherapy doubles the overall survival of patients with late-stage metastatic ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.