Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one ...

The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one of the most sought-after stuntmen in the world having appeared in ...

The team from Body Tech Fitness have been on site in Blackburn This week, Body Tech Fitness announced it will take up the ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Walmart's deals on fitness equipment ... from a rock-solid 50-by-50mm commercial-grade steel tube and has a weight capacity ...

Trainers recommend treads from NordicTrack and Peloton.

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Katalyst, the leader in Electro Muscle Stimulation (EMS) fitness, today announced the Gen4 Suit, the latest evolution of its award-winning product, reaffirming its commitment to making strength ...

Fitness isn’t just about building muscle; it’s a powerful tool for mental health. First, regular exercise releases endorphins, those feel-good hormones that boost your mood and reduce stress. Next, ...

The global thermometer market, valued at approximately USD 1.5 billion in 2021, is on track to experience significant growth ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...