Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
fitnessvolt1d
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...
Lancashire Telegraph1d
Hollywood stuntman who grew up in Blackburn behind new Body Tech gym
The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one of the most sought-after stuntmen in the world having appeared in ...
Hollywood stuntman to movie star Ryan Gosling bringing mega gym home to Blackburn
The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one ...
The News & Advance2d
Moneta company a step closer to setting up shop in old Body Camp school
A Moneta-based internet service provider that intends to buy the former Body Camp Elementary School cleared a zoning hurdle ...
I’ve Logged Hundreds Of Miles On Treadmills—These Are The Best Ones For Walking
We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...
unilad2d
Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for
Joey Swoll decided he wasn’t going to hold back criticizing an Onlyfans model who decided to try her hand at a suggestive ...
The 5 Best Treadmills For Walking, According To Editors And Experts
Trainers recommend treads from NordicTrack and Peloton.
The five best fake commercials in movie history
From Zoolander to Ghostbusters, fake commercials in movies are a great way to introduce story elements, develop characters ...
The Leisure Media Company3d
Leisure DB launches monthly market tracker for UK health and fitness sector
Market research outfit, Leisure DB, is launching a monthly ‘market tracker’ for the UK’s health and fitness industry ...
Lancashire Telegraph on MSN4d
New store and gym announcements 'positive' for Blackburn
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...