A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Walmart's deals on fitness equipment ... is made from a rock-solid 50-by-50mm commercial-grade steel tube and has a weight ...

Lauren continued to get similar pains down the right side of her body every time she had even a few sips of an alcoholic drink. 'I still thought it was gym pains,' she says. In fact, the true ...

Inspired by the Bollywood movie Drishyam, a man in Kanpur killed a 32-year-old woman, with whom he was in a relationship, and buried her body in the city's posh area after she objected to his ...

In shocking incident, a 32-year-old woman's body was discovered near the Kanpur District Magistrate's bungalow, four months after she was allegedly killed. According to reports, a gym trainer ...

Four months after a businessman's wife went missing from her gym in Kanpur, police have arrested her trainer for allegedly killing her. The accused trainer buried the body near the District Magistrate ...

Having a strong lower body is essential, but fortunately, you don’t need a gym to build those muscles. This dumbbell-only glute workout can help you get started. This routine features six ...

That rock-solid craftsmanship combined with ... specs to ensure any gym gear can securely hold your body. (Pro tip: Cheaper gym equipment usually has lower weight limits, while the more spendy ...

Compact home gym equipment is key when designing your own ... is easily frustrated by bands slipping or tangling during lower body sessions, I’d rather do bodyweight or dumbbell moves on leg ...

Researchers at Harvard University have developed a solid state battery that can be recharged in 10 minutes, and now it’s got Series A funding to scale production. October 23 update: Adden Energy ...

If you’re looking to cut back on travel time and get in a solid ... home gym equipment if you’re not ready to commit to a functional trainer. “They’re perfect for upper body strength ...

Blue member Antony Costa teased his toned physique in a selfie shared amid an "early morning" gym session this week. The singer took to his Instagram Story on Tuesday to share that he's focused on ...