If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

The reason standing on one leg is such a marker of fitness is because it uses so many different parts of the brain and body at once. It tests balance, and strength — and these two things are ...

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say you're aging really well, even if you sway from side to side. A small new ...

Around 40% of people over 50 experience night cramps – known by many names, such as sleep or nocturnal leg cramps (NLCs) – in which muscles in the lower limbs contract painfully and that can ...

All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. I GENERALLY loathe moisturising my body, but ...

I’m fortunate enough to live next door to a modern, well-equipped gym that’s home to an all-singing, all-dancing body composition machine, so I decided to have a bit of a showdown, and you bet ...

replacing the aging Smartmatic vote-counting machines used in previous polls. The poll body, led by Comelec Chairman George Garcia, showcased the new machines from Miru Systems during a demonstration ...

Over four months, the rods in his legs were lengthened at a rate of one millimetre per day. ‘I went to therapy regarding this to talk about body image issues, but then it always gets followed ...

It’s all about balance “Standing on one leg is a good measure of your overall health system because balance reflects how the body’s systems are working together,” said senior author Dr Kenton Kaufman, ...

Standing on one leg “is a good measure of your overall health system because balance reflects how the body’s systems are working together,” said senior author Dr. Kenton Kaufman, a research ...

Researchers at Harvard University have developed a solid state battery that can be recharged in 10 minutes, and now it’s got Series A funding to scale production. October 23 update: Adden Energy ...

The Internet Archive can't catch a break. Just a day after the Internet Archive posted the restoration of its Wayback Machine and other services on its blog, the site has gone dark again. As of this ...