A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Some common misconceptions about strength-building are that you have to spend countless hours in the gym, use complex workout equipment, and fork over hundreds of dollars on expensive gym memberships.

(AP Photo/Allison Dinner, File) WASHINGTON (AP) — The U.S. economy grew at a healthy 2.8% annual rate from July through September, with consumers helping drive growth despite the weight of still ...

US economy grew at a solid 2.8% pace last quarter on strength of consumer spending WASHINGTON -- US economy grew at a solid 2.8% pace last quarter on strength of consumer spending. 24/7 coverage ...

WASHINGTON (AP) — US economy grew at a solid 2.8% pace last quarter on strength of consumer spending.

A consistent total-body strength-training program will set you up for success as a runner by keeping your muscles strong and less prone to injury. To maximize the time you do spend in the gym ...

Researchers at Harvard University have developed a solid state battery that can be recharged in 10 minutes, and now it’s got Series A funding to scale production. October 23 update: Adden Energy ...

View All Images Body weight exercises such as planks and burpees help you use the weight of your body against gravity. Image courtesy: Freepik No elaborate equipment or gym membership, all that ...

Body contouring, or body sculpting, refers to surgical procedures that improve your appearance by removing excess skin after major weight loss. Body contouring helps improve body shape after weight ...

And I was amazed at how good my body felt the next day.” “After tests and research,” she continued, “I found that animal proteins helped me have more energy, lose weight and helped with my ...

Today, you have a choice between pneumatic bias and radial tires, polyurethane ("foam") filled tires, solid tires and "aperture ... off for polyurethane fill is weight. Generally, it tips the ...