I tried ice baths using this therapy recovery pod — and the effects surprised me
Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...
The New York Times19d
Online Therapy Boom Has Mainly Benefited Privileged Groups, Studies Find
It may be, she added, that weekly therapy sessions are simply not scalable to a broad population, and the field should explore light-touch alternatives, like single-session interventions and ...
BBC24d
'Like a form of therapy': An ancient water wellness practice to cleanse mind, body and soul
"I'm not a particularly religious person, but I do feel like that was like a form of therapy," she said. Georg Roske Capella Ubud offers A Soul Reborn ceremony at The Beji temple in the hotel ...
Civil Beat25d
Maui Fire Survivors Are Finding Solace In Horse Therapy
This unique form of mental health care focuses on the body’s reaction to trauma ... Garrett Higgins wraps up his equine-therapy session at The Spirit Horse Ranch. (Kevin Fujii/Civil Beat/2024 ...
WebMD26d
Why Your Body Loves Intense Exercise (Even if You Don’t)
Jan. 8, 2025 – If you follow health news, you’ve probably heard a lot about the benefits of intense exercise in recent months. A September 2024 study found that high-effort physical activity ...