Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Over the years the WH team have tested hundreds (no, really) pairs of gym leggings, sampling everything from the reassuringly ...

A Hyderabad doctor shared a story about her home-helper's remarkable fitness. The woman's daily household chores provide a ...

Your workout gear says more than you think. These 8 outfits instantly give away that you’re new to the gym, along with better ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The TOWIE icon, 35, sparked concern with her extreme weight loss earlier this year after battling stress and has vowed to put ...

If you've been waiting until the Black Friday sales to re-stock your gym wardrobe, you're a smart cookie. High up on our list is a decent pair of leggings, as well as essentials like thermals, yoga ...

Are you scared of certain exercise because you might injure yourself? Dr Abbasi states that regular movement is the key to long-term bone and joint health.

As people’s bodies change because of GLP-1s, so does their spending across industries including fashion, restaurants, gyms ...

Park Seo-joon wearing a white long sleeve t-shirt against the sea, creating a natural relaxation mood. /Photo=Park Seo-joon's ...