Red Deer Advocate4d
Red Deer woman wins overall wellness category at provincial fitness competition
Red Deer's Kristina Kotowich recently entered her first-ever fitness competition and came home with three trophies.
fitnessvolt6d
Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight
Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.
The Real-Life Diet of Isaac Powell, Who Can't Turn Down a ‘A Fluffy, Flaky Croissant’
The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...
fitnessvolt5d
Seth Feroce Hints at Return to Bodybuilding, Says He Has ‘Unfinished Business,’ Reveals Current PED Stack
Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...
These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...
The Sun3d
Britain’s strongest family with THREE generations of bodybuilders will reunite at Mr Universe
The trio qualified separately for the bodybuilding showpiece ... Between now and the competition the trio will have to follow a strict diet which includes seven high protein, low carb meals ...
I'm A Celebrity's Melvin Odoom makes one huge change to diet ahead of jungle stint
DJ and TV presenter Melvin Odoom, 44, said he has been doing extra gym sessions and tried intermittent fasting to get used to ...
Okay, Really on MSN4d
How This Grandma Transformed Her Life and Became a Champion Bodybuilder
Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...
Yahoo5d
'Lifting Heavy Weights Scored Me Ab Definition For The First Time Ever At Age 43'
A coach at the Y suggested I sign-up for a fitness competition. I know I'm all over the place ... I've spent a day eating ...
Swiggy Expands Horizons With New Service Platforms, Soon To Deliver Advice On Diet, Love & More; Check
According to a report by the Economic Times, both companies are testing a variety of services that could transform the way ...
BBC3d
'I can't believe I'm a bikini bodybuilder at 53'
A 53-year-old weightlifting enthusiast has told how she "keeps pinching herself" after being chosen to represent Great Britain in an international bodybuilding competition. Jane Woodhead only ...