Destiny Monroe is doing Pilates in her two-piece workout gear. In a new social media post the fitness influencer flaunts her ...

Chichester Racquets and Fitness Club is thrilled to announce that its third team has secured a new sponsorship deal with ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Medical myths abound in most cultures, beliefs that are grounded in history or arising from a neighbor’s experience. A large number of these have no scientific backing. This is not to say they aren’t ...

Liverpool captain Virgil van Dijk has withdrawn from the Netherlands squad and will return to the AXA Training Centre this ...

Adidas has launched the latest colourway of the innovative Dropset 3 trainer, designed specifically for strength training and ...

In the early days, [the Diabetes Prevention Services Program] was all about one-on-one training, group fitness classes, and ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Maddy Forberg, a seasoned powerlifter and fitness expert, posted a video of herself using the squat machine at the gym.

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...