That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling ...

In the procedure, tendon muscle is transferred from the thigh to the uterus or ... The newly developed procedure successfully ...

Algerian powerlifter Nacera Mohammed Merar has received a three-year ban from the International Paralympic Committee after ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...

“Very busy. Very, very busy. With the Big 12 [Tournament], plus kick-off to playoffs, it has been a wild week,” said Stefanie ...

It was the first Apple Watch to introduce body temperature monitoring, which helps with ovulation tracking and was especially useful for women who are planning a ... when there is a change in blood ...