All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

Oral contraceptives, or birth control pills, are used by women to prevent pregnancy, manage acne, alleviate menstrual cramps, ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

It’s possible to correct a woman’s pelvic prolapse using her own muscle tissue in robot-assisted surgery, a new study ...

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling ...

In addition to the lack of research showing the benefits of testosterone for women, taking the hormone can also come with ...

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Bringing laurels to the state, Vandana Thakur of Indore has been adjudged the second runner-up at the 15th World Bodybuilding and Physique Sports Championship 2024, currently underway in the Maldives.

# Bahamians picked up numerous victories on Saturday at the 2024 NPC Worldwide Caribbean Grand Prix at the Atlantis Resort on Paradise Island. Eighteen local bodybuilders hit the stage and competed in ...

Pete Hegseth, Donald Trump's pick for defense secretary, sparked controversy by opposing women in combat roles, citing ...