Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

This article explores the best supplements for bodybuilding, their benefits, and how to integrate them into your training program. Supplements play a crucial role in filling nutritional gaps and ...

Ben Lloyd spent 35 weeks training for event, which featured 27 of the best natural bodybuilders from around the world ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

The Crossliftr™ programs are designed for intermediate to advanced lifters who are in need of a mix of different modalities ...

HGH, a new option for bodybuilding enthusiasts and fitness-focused individuals aiming to support muscle growth and recovery. Ultima-HGH is offered in a 100iu kit, designed to aid those who are looking ...

Emily Hayden is a former IFBB bodybuilder turned fitness coach who reflected on her journey, sharing an "absolute highlight ...

Michael Chandler has been told to change careers after the UFC star showed off his outrageous physique on social media.

Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Zimmer Biomet has hired The Terminator to tell the world that “if you rest, you rust.” The manufacturer of orthopedic medtech ...

Rich Piana, a name that echoed in the fitness world, left us too soon. Dive into the life and death of this iconic ...