One powerful, time-tested way to do that? Korean Red Ginseng (KRG), a medicinal root packed with health benefits that boost immunity, energy, mood and more. Korean Red Ginseng, also known as Panax ...

The main sources of that energy boost: sugar and caffeine ... term effects of excess sugar like insulin resistance and type 2 diabetes,” she adds. Another key player in energy drinks: artificial ...

But are energy drinks a healthiest way to get a boost? Here's the truth ... and put you at risk for diabetes. Is it OK to mix alcohol and energy drinks? No way. The combo may be trendy, but ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...