This was especially handy during studio classes where the instructors frequently added body-weight exercises like squats and ...

BowFlex: Up to $800 off, plus free shipping BowFlex has marked down ... which challenges you to shift your body weight side-to-side just as you would when riding IRL. Your obliques will thank ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Indeed, the $3 million film turns out to have been largely financed by Kenny Krebs, owner of “Concrete Reinforcements Inc.,” and stars his sons, Kameron and Kaulin, who played fullback and wide ...

Despite its upsides, the Bowflex SelectTech 840 is more expensive than buying a set of fixed-weight kettlebells ... Nonetheless, considering there is an abundance of free kettlebell workouts posted to ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

The 110-pound set of Pooboo Adjustable Dumbbells is now on sale at Walmart for only $270 ahead of Black Friday—a 46% discount ...

The best kettlebells are so versatile they should be part of everyone's strength and conditioning routine, and having one at home means you can easily perfect technical kettlebell skills like ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Walmart has already kicked off its Early Black Friday Sale, but with November 29 fast approaching, you might be wondering if ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

According to CNN, the sculpture was bought for £5 ($6) and used as a doorstop in Scotland for years before officials realized ...