Stand with your feet shoulder-width apart, holding a barbell at chest height with an overhand grip. Press the barbell ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

While bath towels might not seem like the most exciting Amazon gift for men, it’s definitely one of the most essential. This ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

The Bowflex BXT8Ji Treadmill is a sturdy, no-frills home treadmill ideal for runners seeking reliability over high-tech extras. With its compact, foldable design and cushioned running deck, it ...

One way to maximize your sleep hours is to get into a bedtime routine. Just before bed, do something to relax your body and quiet your mind to prepare for sleep. Try the following: Take a warm ...

Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year' she's been through. As well as divorcing her husband of two years Ben Affleck, 52, her past relationship with ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to include weight lifting, a practice she told Grazia makes her feel ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

DO MEN CARE about skincare? It’s a question worth asking. Anecdotally, we’d say it varies on a spectrum ranging from guys with all-in-one shampoo/conditioner/face wash/body wash/aftershave hybrids to ...