If you've been looking for the perfect cornerstone piece to put in your home gym, Mikolo's Smith Machine Home Gym needs to be at the top of the list, especially while it's over 70% off. Just make sure ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

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We love that you can customize it with your own rack attachments and choose between a plate-loaded mechanism or an integrated weight stack to create the ultimate home workout center. Plus ...

A predatory gym owner convicted of sexually assaulting a female client previously appeared as a fitness expert on the RTÉ show Special Forces: Ultimate Hell Week. Shane Flynn (35) was named in ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. There’s nothing wrong with old-school gym equipment, but for a lot of people ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...