The Bowflex Max Trainer SE has an extremely compact footprint ... a series of tests to assess their performance and design.

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

The best kettlebells are so versatile they should be part of everyone's strength and conditioning routine ... Plus, they're just great fun to exercise with. Sam is Tom's Guide's resident senior ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know. For Witney, 'movement is medicine.' During Dancing With The Stars, Witney is constantly in and out of rehearsals.

Ask Arnold Schwarzenegger how much time does it take to get fit and his answer will likely surprise you. "The answer is much ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...