Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals are vital for ... Their deficiency can impair brain ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...