If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Research carried out in 2013 suggests that the vitamin B group nutrient choline ... performance in hypertensive aging adults.

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Judd and Radboudumc co-researcher Rogier Kievit accessed the MRI brain scans of more than 30,000 adult Britons taken an ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer ... high omega-6 levels led ...

We recommend Costco’s Kirkland Signature Daily Multi or Adult 50+ Mature Multi ... developing birth defects of the brain and spine. You may also need more vitamin D, iron, choline, and iodine ...

What are the best vitamins for adult brain health? The best vitamins for adult brain health include Vitamin B12, Vitamin D, and Vitamin E. These vitamins are essential for brain function ...