Experts at the NHS have urged people to look out for some unusual changes in your fingernails that could indicate potentially ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Are your nails peeling splitting or growing weaker during humid weather Find out why too much moisture can be the culprit and ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

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Whenever there is a problem, your body will quickly display signs that say all is not well. If your body is low in nutrition, it gives out various signs that you need to understand and work on. A few ...

"Beau's lines can indicate zinc deficiency, while brittle nails are a sign of hypothyroidism or vitamin B7 deficiency," says Mary Pearson, a paediatrician working at the University Hospital of Wales.