Do biotin supplements actually help with hair growth? Experts weigh in.
Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.
5 Disturbing Signs of Mineral Deficiencies You Must Not Ignore
Experts say these signs – which can be extremely disturbing - are your body’s way of communicating potential vitamin and ...
Science Daily5d
When sun protection begets malnutrition: Vitamin D deficiency in Japanese women
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).
Here's What The Colour Of Your Tongue Says About Your Health, And 3 Can Reveal Heart Problems
According to the health information site Medical News Today: “Changes in tongue colour can indicate an underlying health ...
These 3 Tongue Colour Changes Can Reveal Heart Problems
According to the health information site Medical News Today: “Changes in tongue colour can indicate an underlying health ...
The Healthy on MSN6d
If You’re Over 65, You’re Almost Definitely Low in 2 Key Vitamins
An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.