Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study.The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Dr Sreekanth Yerram, Sr Consultant Cardiologist, Star Hospitals, claims high stress, long hours, and lack of self-care are ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

A brisk walking pace, and the amount of time spent at this speed, may lower the risk of heart rhythm abnormalities, such as ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Scottish researchers found that walking at a brisk pace - classed as over four miles an hour - and the amount of time spent ...