Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

If you want to make your own sparkling water or soda at home, your two major choices are the SodaStream and Ninja Thirsti.

Skin health experts debunk collagen myths, like whether or not collagen supplements really work, and all the ways you can ...

With pro cyclists consuming as much as 200g of sugar per hour and amateurs trying to replicate it, the cost of fuelling your ...

With pro cyclists consuming as much as 200g of sugar per hour and amateurs trying to replicate it, the cost of fuelling your ...

Dietary supplements may seem like an easy way to get all the nutrients that you need but it’s not that simple. There are different factors that you have to consider before adding a supplement to your ...

Vitamin patches are the latest Instagram trend: stick-on supplements promising easy wellness. But do they actually work, or just make a cool accessory?

Garner Holt’s new robotics kit lets you build your own animatronic Tiki Bird at home! Details on the new DIY home animatronics kit.

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting tests is good, experts believe that healing begins with a renewed focus on diet ...

Strength training does more than build muscle — it supports your joints and bones, boosts your immune system, slows aging, and may lower your cancer risk.