In the aftermath of the devastation at Bondi, a deluge of footage poured onto social media. One video of an act of incredible bravery stood out.

As 2025 comes to a close, United Way of Erie County is strengthening its commitment to mental health, healing and community ...

Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...

Located in The Wastes, you'll find Gaston's Journal page in the small canyon that can be accessed via an easily missed path that's found in the northwestern corner of the area. Upon taking the path ...

The Wall Street Journal Opinion pages have a tradition of publishing two editorials every Thanksgiving since 1961. Our writers reflect on the meaning of those pieces and why they are worth reading ...

Our gratitude journal for Fond du Lac, Manitowoc, Sheboygan and Oshkosh received two entries — but they're a start to ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help clear mental space, making it easier to feel genuine gratitude. This two-part ...

Employees’ dedication to work is essential for both your positive mental health, personal well-being, and the organization's success. Go to source). The study was published in BMC Psychology. The ...

Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving gratitude is more potent for positive change than expressing gratitude. Regular ...

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...