Strong bones and joints are particularly essential for women as they have a lower bone density than men. The structural differences, thinner and smaller bones make it vital for women to keep a check ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

We propose that breathing supplements our diet with essential nutrients ... These include nutrients like choline, vitamin C, ...

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Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...